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Fremont Fish Market Wild Caught Gulf Shrimp Nutrition Facts

I always look for healthy seafood that tastes good and is full of nutrients. Wild caught gulf shrimp from Fremont Fish Market is a top choice for me. These shrimp are not only tasty but also very nutritious1.

A 4 oz serving of these medium-sized wild caught gulf shrimp has only 90 calories1. Most of the calories, 81%, come from high-quality protein1. The fat content is 16%, and carbohydrates make up just 4%1. This shrimp is a great source of lean protein, giving you 19g per serving, which is 38% of what you need daily1.

These shrimp are also low in saturated fat, with 0g per serving1. They have 120mg of cholesterol, which is 40% of your daily need1. With only 280mg of sodium, it’s a good choice for those watching their sodium intake, making up 12% of your daily limit1.

What is Fremont Fish Market Wild Caught Gulf Shrimp?

Fremont Fish Market is a top seafood company. They offer high-quality, wild caught gulf shrimp. These shrimp live in the ocean, not in tanks like farm-raised shrimp1. This freedom gives them a richer taste and more nutrients1.

Introduction to Fremont Fish Market’s Premium Seafood

Fremont Fish Market aims to give customers the best seafood. Their wild caught gulf shrimp shows their focus on quality and care for the planet. These shrimp come from the clean waters of the Gulf of Mexico. They are tasty and good for you1.

The Difference Between Wild Caught and Farm-Raised Shrimp

Wild caught and farm-raised shrimp are different in how they live and eat. Wild shrimp live in the ocean, eating a variety of foods that make them nutritious2. Farm-raised shrimp live in tanks and eat a limited diet, which can make them taste less good and be less healthy2.

Choosing Fremont Fish Market’s wild caught gulf shrimp means you get the best quality and a great seafood experience1. These shrimp are not just tasty but also a good choice for your health and the planet2.

Nutritional Value of Wild Caught Gulf Shrimp

Fremont Fish Market’s wild caught gulf shrimp are a nutritional powerhouse. They are packed with high-quality protein, offering 23g per 4 oz serving3. This protein makes up a big part of their calories, at 81%. They also have only 1g of carbs and 2g of fat, mostly the healthy kind.

Macronutrients: Protein, Carbs, and Fat

Wild caught gulf shrimp are known for their high-quality protein. This makes them great for adding lean protein to your meals. They have less calories and fat compared to other shrimp dishes like Tempura Shrimp with Soy Dipping Sauce3, Coconut Shrimp3, and Bacon Wrapped Shrimp3. These other dishes often have more calories and fat because of added breading or sauces.

Micronutrients: Vitamins and Minerals

Wild caught gulf shrimp are also full of important vitamins and minerals. They have calcium, iron, potassium, and vitamin D. This makes them a great choice for a balanced diet. They have more nutrients than dishes like SeaPak’s Shrimp Scampi3, Tastee Choice’s Shrimp Biryani3, and Wegmans’ Shrimp Scampi3.

In summary, Fremont Fish Market’s wild caught gulf shrimp are a top choice for nutrition. They have a lot of protein, not much carb, and some healthy fat. They also have important vitamins and minerals. These shrimp are great for building muscle, managing weight, or just enjoying a tasty, nutritious meal3.

fremont fish market wild caught gulf shrimp nutrition facts

Seafood is a key part of a healthy diet. Fremont Fish Market’s wild caught gulf shrimp is a top choice for its nutritional value. A 4 oz serving has 120 Calories, 2g of fat, 1g of carbs, and 23g of protein1.

This shrimp is also packed with micronutrients. It gives you 8% of your daily calcium, 22% of iron, and 6% of potassium1. It’s a great option for those watching calories, carbs, and looking for high protein. Plus, it’s full of vitamins and minerals.

Nutrient Amount per 4oz Serving % Daily Value
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 120mg 40%
Sodium 310mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Protein 23g 46%
Calcium 60mg 8%
Iron 2.6mg 22%
Potassium 120mg 6%

Fremont Fish Market’s wild caught gulf shrimp is a top pick for its nutrition. It’s low in calories but high in protein, making it perfect for a healthy diet1.

In summary, Fremont Fish Market’s wild caught gulf shrimp is a great seafood choice. It has a strong nutritional profile with a mix of macronutrients, vitamins, and minerals. It’s ideal for adding lean protein to your meals or enjoying a healthy seafood option1.

Health Benefits of Wild Caught Gulf Shrimp

Wild caught gulf shrimp from Fremont Fish Market are a top seafood choice. They taste great and are full of health benefits. These shrimp are a great source of lean protein, helping muscles grow and develop4. With 18 grams of protein per serving, they’re perfect for anyone wanting to stay healthy or on a low-carb diet4.

Wild caught gulf shrimp are also very low in calories, with just 120 calories per serving4. This makes them ideal for those watching their calorie intake or managing their weight. Plus, they have almost no carbs, with only 1 gram per serving4. This is great for those on a low-carb diet or wanting to eat fewer carbs.

health benefits of wild caught gulf shrimp

These shrimp are full of important nutrients too. They are a great source of omega-3 fatty acids, which help keep the heart healthy4. They also have lots of vitamin B12, selenium, and iron, which are vital for the body4.

Shrimp are considered good for the heart, but they do have cholesterol4. But, eating them in moderation means the good points outweigh the bad. People with shellfish allergies should be careful when eating these shrimp4.

The health perks of wild caught gulf shrimp from Fremont Fish Market are clear. They’re packed with lean protein, low in calories and carbs, making them a top choice for boosting health and well-being54.

Cooking with Wild Caught Gulf Shrimp

Wild caught Gulf shrimp from Fremont Fish Market are versatile and delicious. You can sauté, grill, or bake them. But, make sure not to overcook them to keep them tender6.

Preparation Tips and Recipes

A classic shrimp scampi is a simple and tasty way to enjoy these shrimp. Sauté them in buttery garlic sauce and serve over pasta or bread. This way, you can enjoy all the flavors2.

For a healthier choice, try a shrimp stir-fry with fresh veggies and a light soy sauce. The wild caught shrimp’s firm texture is perfect for this quick dish2.

Shrimp cocktail is great for a light appetizer. Boil or grill the shrimp, cool them, and serve with tangy cocktail sauce. The wild caught Gulf shrimp’s sweet flavor goes well with the zesty sauce6.

No matter how you prepare your wild caught Gulf shrimp, you’ll get a tasty and healthy meal. These shrimp are lean, low in calories, and perfect for any recipe62.

Sustainability of Wild Caught Gulf Shrimp

I always look for seafood that tastes good and supports sustainable practices. That’s why I’m excited about Fremont Fish Market’s sustainable wild caught gulf shrimp7.

These shrimp are different from farmed ones, which harm the environment. They are caught in a way that hurts the ocean less and keeps the Gulf of Mexico safe7. The Oregon Pink Shrimp fishery is one of the top U.S. shrimp fisheries for being sustainable7.

Most of the shrimp eaten in the U.S., about 90%, comes from other countries. But Fremont Fish Market offers a top-quality, eco-friendly choice78.

Fremont Fish Market does more than just sell shrimp. They work with suppliers to make sure fishing is done right. They use Bycatch Reduction Devices (BRDs) to cut down on bycatch7. This helps protect the ocean and its creatures for the future.

Choosing Fremont Fish Market’s sustainable wild caught gulf shrimp means you get a tasty and healthy seafood choice. You also support a business that cares about the planet78.

Comparing Wild Caught Gulf Shrimp to Other Seafood

Fremont Fish Market’s wild caught gulf shrimp are a top choice when looking at nutrition. They have more protein and fewer calories and carbs than tuna, salmon, and cod9. These shrimp are also packed with vitamins and minerals like calcium, iron, and potassium.

Nutritional Profile Comparison

Let’s dive into the details of wild caught gulf shrimp’s nutrition:

Nutrient Wild Caught Gulf Shrimp Canned Tuna Salmon Fillet Cod Fillet
Protein (g) 24 20 22 18
Calories 99 92 182 89
Carbohydrates (g) 0 0 0 0
Vitamin B12 (mcg) 0.5 2.5 4.9 0.5
Selenium (mcg) 47 31 40 32

Wild caught gulf shrimp from Fremont Fish Market are a top pick for nutrition. They’re high in protein, low in calories, and full of vitamins and minerals. This makes them a great choice for a healthy, tasty seafood meal10.

Looking to increase your protein, cut calories, or enjoy a nutritious seafood meal? Wild caught gulf shrimp are an excellent pick910.

Where to Buy Fremont Fish Market Wild Caught Gulf Shrimp

Finding the best where to buy fremont fish market shrimp is easy with Fremont Fish Market. They are a top choice for wild caught gulf shrimp availability. You can buy their shrimp on their website or at select stores across the country.

They offer shrimp in different sizes, like medium, jumbo, and even cooked and peeled. The Extra Jumbo Deveined, Shell and Tail On Easy Peel Raw Shrimp has 90 calories per 112g serving. It also has 19g of protein and only 4g of carbs1.

Product Calories per Serving Serving Size
Kirkland Signature Cooked Shrimp w/ Tail On 80 calories 8 shrimp (84g)
Publix Cooked Medium Shrimp (Peeled & Deveined w/ Tail On) Frozen 60 calories 11 shrimp (84g)
SeaPak Popcorn Shrimp Frozen 230 calories 14 shrimp (84g)
Trader Joe’s Shrimp Tikka Masala Frozen 480 calories 284g package
The Royal Asia Coconut Shrimp Frozen 360 calories 4 oz

You can also find Fremont Fish Market’s wild caught gulf shrimp availability at specialty seafood markets and some big grocery stores2. The calories in shrimp products vary a lot, from 60 to 550 calories per serving2.

Looking for a quick, healthy meal or a seafood feast? Fremont Fish Market’s where to buy fremont fish market shrimp options are perfect. They focus on quality and sustainability, so you know you’re getting the best wild caught gulf shrimp availability around12.

Frequently Asked Questions About Wild Caught Gulf Shrimp

As a seafood lover, I often get asked about wild caught gulf shrimp from Fremont Fish Market. Let’s explore some common questions and give you the answers you need.

What is the difference between wild caught and farm-raised shrimp?

Wild caught gulf shrimp come from the Gulf of Mexico’s natural waters. They are caught in their natural setting. On the other hand, farm-raised shrimp are raised in controlled environments. Wild caught shrimp often taste better and are firmer in texture11.

Are wild caught gulf shrimp more sustainable?

Yes, wild caught gulf shrimp are seen as a more sustainable choice. The Gulf’s shrimp fishery is well-managed. This means they catch shrimp with methods that don’t harm the environment or other sea creatures. Unlike some farm-raised shrimp, they don’t face issues like pollution or the use of antibiotics11.

What are the health benefits of wild caught gulf shrimp?

Wild caught gulf shrimp are packed with lean protein and are low in calories. They are also full of vitamins and minerals like selenium, vitamin B12, and omega-3 fatty acids. These nutrients help keep your heart healthy, support brain function, and boost your immune system12.

Where can I purchase Fremont Fish Market’s wild caught gulf shrimp?

You can buy Fremont Fish Market’s wild caught gulf shrimp online or at some local stores. Their website has all the details you need, like where to find the products, how to get them delivered, and how to place an order. This ensures you get the best seafood possible12.

I hope these FAQs have helped you learn more about Fremont Fish Market’s wild caught gulf shrimp. If you have more questions, feel free to ask!

Conclusion

Fremont Fish Market’s wild caught gulf shrimp are a top choice for seafood lovers. They are packed with lean protein, low in calories, and rich in vitamins and minerals13. These shrimp are caught in a way that helps protect the Gulf of Mexico’s marine life.

Throughout this article, I’ve shown how versatile and tasty these shrimp are. They’re perfect for anyone wanting to eat more seafood or just enjoy a healthy meal14.

Fremont Fish Market stands out for its quality, sustainability, and great taste. I suggest trying these shrimp to taste their unique flavor and health benefits for yourself13. Their great taste, health perks, and care for the environment make them a standout choice.

FAQ

What is the nutritional profile of Fremont Fish Market’s wild caught gulf shrimp?

A 4 oz serving of Fremont Fish Market’s wild caught gulf shrimp has 120 Calories. It also has 2g of fat, 1g of carbohydrates, and 23g of protein. These shrimp offer 8% of the Daily Value for calcium, 22% for iron, and 6% for potassium.

How do wild caught gulf shrimp compare to farm-raised shrimp?

Wild caught gulf shrimp live in their natural ocean habitat. This gives them a more robust flavor and nutrient profile than farm-raised shrimp. Unlike farm-raised shrimp, they are not confined to ponds or tanks.

What are the health benefits of wild caught gulf shrimp?

Wild caught gulf shrimp from Fremont Fish Market are packed with lean protein, offering 23g per 4 oz serving. They are also low in calories, with just 120 Calories per serving, and carbohydrates, with only 1g per serving. This makes them a great choice for those looking to maintain a healthy weight or follow a low-carb diet.

How can I prepare wild caught gulf shrimp from Fremont Fish Market?

Wild caught gulf shrimp from Fremont Fish Market are versatile and can be prepared in various ways, like sautéing, grilling, or baking. It’s important to avoid overcooking them to prevent them from becoming tough and rubbery.

Is Fremont Fish Market’s wild caught gulf shrimp sourced sustainably?

Yes, Fremont Fish Market’s wild caught gulf shrimp are sourced sustainably. This ensures the long-term health of the Gulf of Mexico’s shrimp population. Unlike farm-raised shrimp, which can harm the environment, wild caught shrimp are harvested using responsible fishing practices. These practices minimize bycatch and protect the marine ecosystem.

Where can I purchase Fremont Fish Market’s wild caught gulf shrimp?

Fremont Fish Market’s wild caught gulf shrimp can be bought directly from their website or through select retail partners. They offer various sizes, including medium, jumbo, and cooked and peeled options. Customers can also find them at specialty seafood markets and some mainstream grocery stores.

Source Links

  1. https://www.nutritionvalue.org/Extra_jumbo_deveined,_shell_and_tail_on_easy_peel_raw_shrimp_by_FREMONT_[FISH_MARKET]_1066937_nutritional_value.html
  2. https://www.myfooddiary.com/foods/search?q=frozen shrimp
  3. https://www.myfooddiary.com/foods/search?q=shrimp frozen
  4. https://oceana.org/blog/5-facts-will-make-you-think-twice-about-eating-imported-farm-raised-shrimp/
  5. https://www.consumerreports.org/cro/magazine/2015/06/shrimp-safety/index.htm?srsltid=AfmBOoroj6Xvq_UzWDXAzveBxC-I9Rxv3tgFe-N0Cn7r_-AMvjsbg-ee
  6. https://www.myfooddiary.com/foods/search?q=prawns
  7. https://www.pccmarkets.com/sound-consumer/2013-06/sustainable_shrimp/
  8. https://www.pccmarkets.com/sound-consumer/2008-08/sc0808-shrimp/
  9. https://www.consumerreports.org/cro/magazine/2015/06/shrimp-safety/index.htm?srsltid=AfmBOoqbar6648pBF5j5xKC1R3yP9jn5aHLU8PMVlBmfHzGlZ5fB6KHQ
  10. https://www.mashed.com/1306877/fish-you-should-shouldnt-be-buying-at-aldi/
  11. https://www.consumerreports.org/cro/magazine/2015/06/shrimp-safety/index.htm
  12. https://wildlife.ca.gov/Publications/Journal/Contents
  13. https://dirt-to-dinner.com/tag/food-security/
  14. https://www.mosquitoes.org/files/404319132/MVCAC-DPEIR_APP-E_-Alt-Rpt_072314.pdf

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